Puddings, tapioca, dry mix, prepared with 2% milk

per 100 gram

Water75.01g
Energy105.0kcal
Energy438.0kJ
Protein2.88g
Total lipid (fat)1.67g
Ash0.87g
Carbohydrate, by difference19.56g
Fiber, total dietary0.0g
Calcium, Ca105.0mg
Iron, Fe0.06mg
Magnesium, Mg12.0mg
Phosphorus, P82.0mg
Potassium, K133.0mg
Sodium, Na121.0mg
Zinc, Zn0.35mg
Copper, Cu0.012mg
Manganese, Mn0.007mg
Selenium, Se2.0??g
Vitamin C, total ascorbic acid0.7mg
Thiamin0.03mg
Riboflavin0.143mg
Niacin0.075mg
Pantothenic acid0.277mg
Vitamin B-60.033mg
Folate, total4.0??g
Folic acid0.0??g
Folate, food4.0??g
Folate, DFE4.0??g
Vitamin B-120.25??g
Vitamin A, RAE47.0??g
Retinol46.0??g
Carotene, beta10.0??g
Vitamin A, IU160.0IU
Vitamin D (D2 + D3)0.9??g
Vitamin D34.0IU
Fatty acids, total saturated0.991g
4:00.053g
6:00.032g
8:00.018g
10:00.041g
12:00.046g
14:00.166g
16:00.434g
18:00.2g
Fatty acids, total monounsaturated0.452g
16:1 undifferentiated0.037g
18:1 undifferentiated0.415g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.061g
18:2 undifferentiated0.037g
18:3 undifferentiated0.024g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol6.0mg
Tryptophan0.041g
Threonine0.13g
Isoleucine0.173g
Leucine0.282g
Lysine0.228g
Methionine0.073g
Cystine0.027g
Phenylalanine0.139g
Tyrosine0.139g
Valine0.192g
Arginine0.106g
Histidine0.078g
Alanine0.1g
Aspartic acid0.219g
Glutamic acid0.603g
Glycine0.061g
Proline0.279g
Serine0.156g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg